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The Downward Dog

...and other stories

yoga for gas, acidity and bloating

6 YOGA POSES TO RELIEVE GAS AND ACIDITY

November 10, 2021 5 min read

Shavasana and its benefits

TO REST OR NOT TO REST: THE IMPORTANCE OF SAVASANA

October 06, 2021 4 min read 1 Comment

tips to practice self love by Aditi Sharma

8 TIPS TO PRACTICE SELF LOVE

July 26, 2021 3 min read

Being brave and free with senior citizen yoga

Teaching senior citizens yoga through the Pandemic

July 02, 2021 4 min read 3 Comments

10 things that kept me sane when I got covid

10 things that kept me sane when i got covid

June 21, 2021 4 min read

top 6 yoga myths busted

6 things about yoga that aren't true

June 15, 2021 4 min read

Pallavi marshal shares pro tips for yoga beginners

Struggling as a yoga beginner? These pro tips are just what you need

June 13, 2021 4 min read 1 Comment

10 ways to practice being mindful at home

10 ways to practice being mindful at home

June 12, 2021 4 min read

5 tips on choosing a yoga teacher thats right for you

5 tips for choosing a yoga teacher that's right for you

June 12, 2021 3 min read 1 Comment

6 poses to help you relieve stress

these 6 yoga postures can help you destress

June 12, 2021 5 min read

5 ways to make Yoga a daily habit with sweta bidwai

5 ways to make Yoga a daily habit

June 10, 2021 4 min read

An e-book to help you develop strength and stability through self practice

An e-book to help you develop strength and stability through self practice

May 31, 2021 2 min read 34 Comments

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